INSPIRATION

I'ts been several months since I've been in a regular exercise routine. The longest I've gone in 20 years, including during 2 pregnancies! And I've just felt crappy! I'm just out of the habit and want to get back to it. Soooo, yesterday I laid out my exercise clothes on the bed with intentions of getting on the treadmill as soon as I got home from school. When I got home,I walked upstairs thinking, hmmm, sure would like to read for a while. Then I noticed something on top of my pile of clothes. It was a note of encouragement from my wonderful hubby. That's all it took. I was on the treadmill within 10 minutes and did my 30 minutes plus weight exercises. I felt so much better afterwards and I really hope this will get me back into it. It's been a long time coming.